The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal You
USD 18.03 USD
Specifications
| Dimensions | 7 x 0.65 x 8.95 inches |
| Language | English |
| Print Length | 240 pages |
| Item Weight | 12.3 ounces |
| Edition | Workbook |
| ISBN-10 | 1649633114 |
| ISBN-13 | 978-1649633118 |
| Publication Date | December 3, 2024 |
The Internal Family Systems (IFS) model teaches that each of us is not a single personality. Edition Workbook. • Uncover your core Self that is the source of your deepest wisdom. • Explore ways to heal past wounds and trauma.
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