Treat Your Own Back
USD 23.99 USD
Specifications
| Print Length | 120 pages |
| Item Weight | 8 ounces |
| Edition | 9th |
| ISBN-10 | 0987650408 |
| ISBN-13 | 978-0987650405 |
| Publication Date | January 1, 2011 |
| Reading Age | 18 years and up |
Patients with lower back pain, upper back pain, and sciatica can benefit from the education and exercises in Treat Your Own Back. Color photos and simple step-by-step instructions show you how to perform simple stretches and exercises that can be done just about anywhere to help treat and prevent pain.
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